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The Supercharged Fruit

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1 The Supercharged Fruit on Sat May 21, 2016 12:06 pm

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The little red fruit that has been enjoyed by countless millions offers more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout, arthritis and joint inflammation.

Not only are cherries a great way to maintain a healthy body they are a natural product. According to Andrew LaPointe, Director of Marketing for Traverse Bay Farms, www.traversebayfarms.com 'many of our customers are looking to eat healthier and fruit products fit this trend. It's certainly better than fast food.' Traverse Bay Daemen college Fruit Advantage Tart Cherry capsules and cherry juice concentrate. Wink

In addition to the health benefits offered by cherries, many people are just eating the fruit for the taste. John Simms, a life-long resident of Indianapolis, Indiana, eats cherries for the convenience and taste. 'As a short-haul truck driver, my diet isn't the best, I would eat fast food every day. A year ago, my wife bought some dried cherries and I began eating them to keep my weight down. Now I eat a handful of cherries instead of eating fast food.' Enhancing your vocabulary is our intention with the writing of this article on Gout. We have used new and interesting words to achieve this.

Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. 'I enjoy crocheting and lately my hands have been so painful, I couldn't crochet for more than about 30 minutes.', says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from red tart cherries. 'Within the first week of taking the tart cherry capsules my hands felt so much better.', says Ms. Patterson. 'I am now able to crochet without the pain in my hands.' Rolling Eyes

So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State Eastern university tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen. Further investigations revealed that daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Many consumers are choosing to drink cherry juice, eat cherries or consume tart cherry pills to starve off the pain of gout, arthritis and joint inflammation.



  • Hundreds of Dollars!
  • That is how much money you can save by these gout natural cures secrets.
  • And just think you could also save yourself pain and the time to visit the doctor only to be recommended various pain killers.



3. Being Active- Do you know that being active and exercising has been shown to have hundreds of benefits, including curing gout. When you are over your ideal body weight, your body will retain more uric acid and also put more pressure on joints. This is the perfect combination to cause repeated gout flare-ups. Our gout remedy report suggests some simple tips to lose 20 pounds or more. We have included the history of Gout Natural here so that you will learn more about its history. It is only through it's history can you learn more about Gout Natural.

But don't expect your doctor to tell you about these secrets. If they did, pharmaceutical companies would lose billions of dollars annually. The medical community (hospitals and pharmacies) would never allow this to happen! But natural health doctors would and here is what they suggest!



  • Get Relief in an Hour Those 4 gout natural cures secrets will eventually treat your gout permanently.
  • But what about your pain right now?
  • You can actually get relief in one hour too!
  • All you need to know is what simple ingredient (most likely in your cupboard right now) neutralizes the uric acid in minutes.
  • And this alkaline ingredient can work during any flare-up!



Gout is one of the most painful forms of arthritis! And these natural remedy gout secrets have been used for centuries. However, they seemed to be forgotten in the last fifty years after various synthetic medications have entered the health scene. Natural remedies were a thing of the past until 10 years ago!







  • Gout Natural Cures Tested by Kings Gout was once known as the disease of kings.
  • This is because gout is usually caused by a king-like lifestyle including a poor diet, alcohol and an inactive lifestyle.
  • Here are age-old tips for gout that have shown to be valid.



If you are serious about treating gout, please visit our Gout Natural Cures website today. We offer the only research-based, step by step, medical doctor approved Gout Natural Remedy Report that has helped thousands. And due to our overwhelmingly high success rate, we are now offering a 6 month guarantee on our remedy report. To have our report sent to your computer in minutes, please visit us today!

1. Purine Levels- You should learn what purines are! Purines cause a rise in uric acid levels which cause gout flare-ups. You should avoid eating large quantities of meat. We recommend only eating 6 ounces of meat, fish or poultry per day. Find other sources for protein until you normalize your uric acid levels.

2. What You Drink- This can have a great effect on your uric acid levels. Uric acid can be flushed by drinking at least 10 glasses of water a day. Or uric acid levels can jump through the roof by drinking more than 2 alcoholic beverages a day. Women are recommended to only drink one per day.

Until research revealed something... Research Tested Natural Remedies Only in the last decade has natural health began to surge because of research. Numerous research studies have shown that some century-old gout natural cures have been extremely effective diet to prevent gout attacks lowering uric acid levels (the cause coffee gout).

What does pH stand for? Is it personal hygiene? Or proper health? Or possibly hydrated? Well no. It actually stands for the power of hydrogen. But without going deeper into biochemistry, gout sufferers just need to know that raising body pH levels makes the body more alkaline, and lowering them, more acidic.

"Miracle" foods for gout, such as cherries, celery and perhaps strawberries, (all have been reported to cure gout in some cases), will not work for everyone, probably only for a small minority. Neither will simple natural gout remedies such as avoiding alcohol, although this did work in one famous case in Japan. This is the counterpart to our previous paragraph on Gout Diet. Please read that paragraph to get a better understanding to this paragraph.

Keep this natural gout treatment simple. Instead of two simultaneous diets, exclude some acidic foods especially if they are ones you consume a lot. But continue with your primary gout diet plan. Only exclude more acidic foods, if your body pH levels are not rising above pH 0 after testing with pH test strips for a considerable time and at different times of day. (The body's pH numbers change frequently. perhaps even minute by minute).

ACHIEVING A MORE ALKALINE BODY

There are various ways to achieve a more alkaline body but probably the easiest is to drink alkaline (ionized) water which is water with excess oxygen in the form of OH-, not O It's described as being lively and much tastier than regular water, and you can cook with it. The manufacturers of a well known ionizer brand say food cooked with alkaline water is tastier.



  • Another route is via eating more alkaline foods and drinking alkaline beverages.
  • There is a silence on food and beverage product nutrition labels.
  • They do not show the pH values of the product, but foods and beverages have a pH value.





  • So how do you use the pH potential of foods numbers? Firstly learn the extent to which a food or drink is acidic or is alkaline.
  • Any number above pH 7.0 is considered alkaline, and below pH 7.0 acidic.
  • Study for a while the pH tables you have downloaded and get a rough idea of the values of your most eaten foods.
  • For an easy, more exact reference, put up a pH foods chart, or printed downloaded lists, on your kitchen wall as a reminder.



So a gout sufferer aiming for a natural gout cure is on a diet. He/she has to carefully consider everything eaten or drunk and maybe consider the pH of foods too. This is a very tall order. In effect they would be on two diets simultaneously. It was with great optimism that we started out on writing this composition on Natural Remedies Gout. Please don't let us lose this optimism. Rolling Eyes

Record the time and value of all your pH measurements and ensure you follow the test strip manufacturer's usage instructions exactly. Don't overdo it. Just as a highly acidic body can suffer from acidosis, an over alkaline body can suffer from alkalosis, which causes muscle cramps and spasms among other problems. Patience was exercised in this article on Uric Acid Reduction. Without patience, it would not have been possible to write extensively on Uric Acid Reduction.

Raising your body's pH levels is part of natural gout treatment. The theory is, supported by studies, that higher body pH levels (more alkaline) contribute to a reduction in uric acid levels because uric acid (diluted from drinking lots of water) becomes more soluble if the body is more alkaline. The higher the acid/alkaline ratio i.e. the higher the pH number on the pH scale, the more alkaline your body, and the more uric acid you should dissolve.

THE pH SCALE

The pH scale ranges from 14 (most alkaline) down to 0 (most acidic). pH of 7 is neutral. It is a logarithmic scale. On this scale, as on pH test strips scales, a single whole number change (whether up or down) means a change of 10 times the previous number. So small number changes on this scale in fact mean very significant differences between the alkalinity and acidity of different foods.

USING pH VALUES IN DIET PLANNING

Most natural gout treatment involves a diet. Firstly, to reach your ideal weight if required, as it probably will be for most gout sufferers. Secondly, to assist the uric acid reduction process. The low purchase goutezol diet, and any diet which has a positive effect on insulin resistance, are two useful diets in natural gout treatment. Dieting is hard work but most gout sufferers will not achieve a natural gout cure without diet.

Remember too, that there are other ways of raising pH, notably drinking alkaline (ionized) water. Drinking lots of regular water daily also raises pH. So too do alkalizing minerals such as calcium, potassium, magnesium and zinc. Make your pH rise and your uric acid levels should fall. Ensure that your body is not acidic.

If you reduce your uric acid levels to below 0 mg/dL (men), slightly less in women, it is more likely that the troublesome MSU crystals will dissolve and a gout cure will be achieved.

As well as pH 0 food labels, neither the excellent USDA National Nutrient database, nor most cookery books and articles list pH values of foods and beverages. And it's not the word off the lips of celebrity chefs. But you can find the pH of foods and drinks on the Internet. One good list is at ***** which can be downloaded. Smile

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